The Perfect Time to Begin
your Fat Loss Program
By Holly Rigsby, CPT
Fit
Yummy Mummy Lifestyle Program
"I'll Begin When...."
Sound familiar? Waiting for the right time to begin your fat loss
program?
I'm wondering something....
What is the magic in waiting?
What do you expect will suddenly be different one week, two weeks,
a month from now?
As Busy Moms - there will always be too much to do. And
guess what....there is no "perfect time" - except the
time that you can take RIGHT NOW - to make a firm decision to
begin something that is Overflowing with benefits into your life
and the lives of your family.
If I told you that you could...
~ Have more energy
~ Eliminate cravings
~ Dramatically reduce stress
~ Drop a Jean Size
~ Feel good about yourself again
Would you smile, look me in the eye and say...."No thanks,
not right now, the time just isn't right" Huh...?
If not now -to Look and Feel great.... then when? And when that
time arrives....what is to prevent you from making the exact same
statement? Then you look up to find another year has passed!
So what are you hoping to accomplish by putting off what you
deserve to have right now?
It is quite unfortunate that during the holiday season, on the
cusp of the New Year where "resolutioners" come out
of their sedentary lifestyles for a brief moment as they promise..."This
time I will lose weight" - only to find themselves defeated
yet again as they quickly revert back to old habits.
It's pretty obvious that this approach just does not work. Taking
the easy route, the route that allows us to stay with unsupportive,
familiar habits is giving us nothing in return - in fact it is
draining and taking away your 3 sources power ... your valuable
time, money and energy.
Super Busy Mom, Sarah Z. came to an amazing realization...
"One of the things that has been holding me back was needing
to feel like everything was 'in place' (more or less) before I
took the time to exercise.
I felt like I had to 'have time' to exercise.
Nope, I've got to make time, I know...but now I know what that
really means.
It means making time to do it REGARDLESS OF THE CHAOS around
me. I am now starting to visualize a messy house (not too hard
:) a stack of piles waiting for me -- and me exercising anyway
-- and then tacking all that stuff AFTER I've exercised."
This is a brilliant realization and one you need to take to heart,
moms.
"Your actions express your priorities"
What statement are you making about what matters most to you
if you put it on the back burner?
Moms - It's Time! Time to make your health and fitness,
your ability to reclaim your pre-baby body, your ability to look
in the mirror and feel good about what you see a Priority starting
today. Fit Yummy Mummy is your solution to putting your priorities
into action.
About the Author:
Holly Rigsby, CPT, MAT America's #1 Fat Loss Expert for Busy
Moms and the author of FitYummyMummy.
Holly has worked with over 300 Mom's to help them lose the stubborn
baby fat, get their pre-baby body back and reclaim their yummy-ness.
Don't miss her Free Report: Top
5 Busy Mom Metabolism Boosters.
Click Here to
get a special offer 21-Day $4.95
Trial
for the Fit Yummy Mummy System!
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